Category Archives: Sleep

You already know that I changed my sleeping habits for the better by getting up at 6 o’clock every day. At the same time I don’t have to go to bed earlier so I have 90 additional minutes every morning. … Continue reading →

One of the first things I changed almost immediately was my sleeping habits. I hadn’t slept well for some days which is quite unusual for me and besides that I always had my problems getting up in the morning. I … Continue reading →